Why We Run

“Baby we were born to run” Nearly two years ago, I ran my first race as an Ainsley’s Angels runner. If you’re not familiar with Ainsley’s Angels, it’s a great group that pairs up special needs kids with runners to push them in races. We have a race coming up, the...

You Know You’re Getting Older When…

“If you’re not getting older, you’re dead” It’s bound to happen to us all, at some point in our lives. For some, it comes early while others may not notice it until later. That moment when you first realize you’re getting older. I’ve heard a lot of guys talk about...

Respect for the Shirtless Runners

“Hot child in the city, running wild and looking pretty” Summer is here. Well, not officially, at least according to the calendar. But in terms of weather, particularly, running weather, it’s hot, hot, HOT. With that, last week began the time of year in which I never...

Wellness In Real Life

“Keepin it real” If you follow me on social media, you may have noticed my handles have changed. Depending on how familiar you are with my blogging or you found this blog entry, you may also notice you’re reading it on a new site. I didn’t get hacked, both are...
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