The Great Running Experiment

“What’s crazier than running? NOT running.” Well, it’s happening. Something so crazy, so nutso, so out of character for me, I’m not sure whether to be scared, nervous, stressed – so I’m going to be all of them. Starting today, I’m taking a full four weeks off from...

How to Recover After a Half Marathon

“Thirteen point freaking one” October is a great time to run a half marathon. It’s cool, the trees are beautiful – who am I kidding, half marathons are a blast, any time of year. I myself just ran one of my favorites, the Fargo mini marathon. It was a perfect fall...

Coming Up, Wrapping Up – 2016

“I’m so excited. I’m so excited. I’m so…scared” Whether you noticed or not, my interview series of awesome fit people on the blog has come to an end. From an author to a lover of blogs, dogs, and running, to a first-time half marathoner, an Ironman triathlete, and an...

Minnesota Nice – Running That Is

“Millions of miles, billions of smiles” I just returned home from my first (and hopefully not last) Medtronic TC 10 Mile run, part of the full weekend of events at the Twin Cities Marathon. As one would expect, it was a beautiful course and wonderfully organized race,...

Why October Running is the Best

“I’m glad we live in a world where there are Octobers” Fall is the cool kid on the block. Not since summer has a season been so popular, loved and anticipated than fall. People love fall. Sweater weather and football, crisper air and pumpkin everything, Halloween and...
Follow

Get the latest posts delivered to your mailbox: