What a Runner Thinks About During a Run

“And now, deep thoughts.” A few weeks ago, I had the opportunity to submit some thoughts for the Runner’s World podcast. The topic: Thoughts runners have while running. I had to bring my phone with me during a run, then every mile or two, stop to record what I had...

Six Things That Happen When You’re Training

“I like you because you join in on my weirdness.” Last week, I was chatting with a friend and coworker who was preparing for her first 5k – shoutout to Holly who has now run her first 5k! As we were talking, she recalled something I told her awhile back about running...

Dick Beardsley Marathon – Race Highlights

“Take the lake” I don’t write reviews or recaps of every race I run. First, that would get obnoxious for readers. Second, while every race is meaningful to me, I don’t always have noteworthy experiences to share for the good of the group. But yesterday I ran the Dick...

Coach, Author and OCR Enthusiast – Logan Harpool

“Mediocre efforts achieve mediocre feats. Extraordinary efforts achieve extraordinary feats.” A bold quote from a bold guy. Yes, it’s time again for a feature of an awesome fit friend in my series of interviews on the blog. A couple years ago I worked for an obstacle...
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