Fitness Lessons for Back to School

“You’re off to great places. Today is the day. Your mountain is waiting. So get on your way!” Yesterday I had an experience from hell. I went to Target. It was a Saturday so that should have been bad enough but it’s also the weekend before local colleges and most...

Thank You For Reading

“Be thankful for what you have and you’ll end up having more” As much as I enjoy writing this blog for myself, today I was reminded that, occasionally, it actually gets read by people – real people, you know, other than my mother and Chris. And there was no better...
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