Confessions Of A Gym Snob

“Hi, my name is Lindsay and I’m a gym snob.” They say the first step is admitting you have a problem, right? Well, as much as I hate to admit it, I’m kind of a gym snob. Maybe it’s from working at a gym in my earlier years. Part of it is that I take working out too...

Triathlon Training Tips – For Newbs

“If God invented marathons to keep people from doing anything more stupid, triathlons must have taken Him completely by surprise.” Saturday marks the official first day of summer. A great time to get outside, fire up the grill and take advantage of beautiful weather...

100 Days of Happy

“When I was five years old, my mother always told me that happiness was the key to life. When I went to school, they told me to write down what I wanted to be when I grew up. I wrote down ‘happy.’ They told me I didn’t understand the assignment and I told them they...
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