New Season, New Goal

“The First Day of Spring Is One Thing. The First Spring Day Is Another.” Raise your hand if you’ve ever struggled with workout motivation? It’s okay, nobody’s looking. What’s even more okay? Your hand won’t be the only one up there. Motivation isn’t a...

Old School, Meet New School

“One small step for a woman. One giant leap for Lindsay” I ‘m an old soul. Never been an early adopter or into current trends. I was the last of my friends to get a cell phone. I have no idea who’s the hip, new musical artist of the moment, as I’m busy listening to...

You Might Be A Runner

“If you run, you are a runner. It doesn’t matter how fast or how far. It doesn’t matter if today is your first day or if you’ve been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just...

Practice – But Still Won’t Be Perfect

“Win Every Practice” I read these words at the gym Sunday morning during my long run. They were printed on the back of a fellow gym-goer’s shirt. I love them. And I felt like they were speaking directly to me. Allow me to explain. See, when I’m training for a race, I...
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